Our Story
Sibahle Wellness Initiative was born from lived experience, honest reflection, and a deep commitment to mental wellbeing and intentional living.
Founded by Mbali, Sibahle Wellness began as a response to her own journey with mental health challenges experienced from a young age. Through navigating depression, emotional overwhelm, and the realities of everyday life, she came to understand the importance of awareness, support, and having the right tools to move forward — not just emotionally, but practically.
What started as personal healing evolved into purpose-driven work: creating spaces where mental health conversations are normalised, support feels accessible, and people are empowered to take meaningful steps toward healthier, more intentional lives.
About the Founder
Mbali is a Wellness & Life Strategy Coach and mental health advocate whose work is grounded in lived experience, compassion, and practical guidance.
She is not a therapist or medical professional — but a guide, facilitator, and advocate who helps people make sense of where they are, where they want to go, and what steps they can take to move forward safely and intentionally.
Beyond her work, Mbali is a wife, daughter, sister, and creative entrepreneur — living proof that wellness is not about perfection, but about consistency, awareness, and support.
Our Purpose
Sibahle Wellness Initiative exists to:
- Ignite hope
- Encourage intentional living
- Support mental wellbeing
- Ensure no one has to navigate life’s challenges alone